Friday, January 22, 2010

calories metamucil - Fiber for a fat free tummy

calories metamucil

Nutrition Facts
Serving Size 2 tbsp (12.0 g)

Amount Per Serving
Calories 35
Calories from Fat 0
% Daily Value*
Total Fat 0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrates 10.0g
Dietary Fiber 9.0g
Protein 0.0g 

Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 7%

* Based on a 2000 calorie diet

Not only does fiber supplements have very little calories by simply adding more fiber in your diet you can increase the chances of loosing weight and especially around the tummy area.

Increased fiber allows your body to digest food more efficiently and allows your body to flush out toxins through your waste. It will also help you avoid constipation. 

For more information on how you can use fiber to loose weight visit

Achieve a Flat Tummy With Fiber - Adding Fiber to Your Diet to Burn Abdominal Fat

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